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Better Help was the most cost effective choice for me …Betterhelp Instagram… which’s why i started utilizing it and i highly recommend that you apply for their financial assistance since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a professional since it was much more cost effective than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you address these questions and you’re registered you’re matched with a counselor that sort of goes along with the answers that you responded to the pro is that it’s actually

simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people in fact get pretty bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just strike switch counselor or whatever it is change therapist and choose from their list of available therapists when i was first starting therapy a lot of people were informing me that you require a minimum of a month prior to you actually understand if the relationship is good before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine maybe not like that minute i’m just stating that you don’t require a whole month to see if somebody’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re allowing for simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another therapist anyhow who did offer almost

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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is always super practical for me however truthfully there are a lot of days where i simply don’t wish to speak with someone so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i actually valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3

weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to utilize those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was much like fine you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i probably will and evaluate that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy concerns regarding better help after i stop the platform and actually quick

if you don’t understand what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles incredibly screwed up i believe that if you know this going on and you sort of just don’t care and you need the help i believe that better help is a good choice for you and i’m saying this due to the fact that i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i believe that it will be actually useful for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video handy don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Instagram…